Book A Session

Search through our service options below to book a virtual zoom or in-person session with Grounded Meditation.

Private In-Person Offerings

Please contact us directly if you would like to book a private or semi-private in-person session for any of the offerings below.

Private In-Person Meditation Sampler

$350.00 – 1-10 people
$450.00 – 11-20 people

Learn about and practice four different types of meditation: Mindfulness, Mantra, Loving Kindness and Yoga Nidra with sound bowls

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Private In-Person Sound Baths

$250 – (60 minutes)
For 1 to 3 people

Ready to try something uniquely calming? Try our sound baths and feel the stress of daily life melt away.

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Private In-Person Backyard (or indoor!) Sound Bath

$350.00 – For 1-10 people
$450 – For 11-20 people

We offer private or semi-private sessions in your backyard, place of business, inside your home or virtually!

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Private In-Person Curb Your Anxiety

$200.00- (90 minutes)

Pranayama (breathing techniques); chakra balancing; tapping (EFT Technique); Yoga Nidra with sound bowls.

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Private In-Person Dancing Mindfulness

$100.00 (45 minutes) for 1-3 people;
$10.00 for each additional participant

Part workout, part meditation, all fun! Dancing Mindfulness incorporates quiet meditation, stretching, aerobics and free-style dance, accompanied by music that will dare you to stay still. The most fun meditation experience you’ll ever have.

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Private In-Person Yoga Nidra

$350.00 (90 minutes) for 1-10 people;
$450.00 for 11-20 people

Yoga Nidra (also known as ‘yogic sleep’) is a guided meditation which will bring you to a profound state of relaxation and calm. Through visualization, affirmations, breath work, sound and more, you will be led into a place of deep inner peace.

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Private In Person EFT Tapping

$75.00- 45 minute session

Emotional Freedom Technique is an alternative method to aid in the relief of anxiety, stress, fear and negative emotions. It involves physically tapping specific points on the body in a particular sequence while focusing on your specific situation.

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