Walking Meditation

Beginning and ending with a short seated meditation, you will spend time walking through our Labyrinth- a reflective and quieting experience that calms the mind, opens the heard and grounds the body.


Meditation and Sound

Beginning with calming breathing and meditation, this class will end with a mini-sound bath, incorporating the peaceful and healing sounds of singing bowls, bells, chimes and more, bringing the body and mind to a state of serene quiet.

Gift a healing, rejuvenating class or membership for the holidays!

Purchase a gift certificate for family or friends. Contact us by phone or email to request as many as you’d like!