Classes2019-03-01T03:13:42+00:00
2019-11-30T02:24:35+00:00

Walking Meditation

Beginning and ending with a short seated meditation, you will spend time walking through our Labyrinth- a reflective and quieting experience that calms the mind, opens the heard and grounds the body.

2019-11-30T02:13:10+00:00

Meditation and Sound

Beginning with calming breathing and meditation, this class will end with a mini-sound bath, incorporating the peaceful and healing sounds of singing bowls, bells, chimes and more, bringing the body and mind to a state of serene quiet.

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