Workshops And Events
May 11th- 1:00- 2:00- Meditation Sampler– learn about different types of meditation in an hour-long workshop. Discover which ones work best for you! (Offered monthly; check schedule for upcoming dates)
June 1st- 1:00- 2:00- Meditation 101– perfect for beginners and anyone who wants to get more comfortable with their practice. (Offered monthly; check schedule for upcoming dates)
May is National Meditation Month! Help Us Celebrate With These Special Offers and Events:
All monthly unlimited class-packs purchased in May are $50.00 (usually $199)! Must be purchased in May and used within six months of purchase.
All single classes purchased in May are “Buy-One-Get-One-Free”. Bring a friend or use both for yourself!
Saturday, May 4th – 1:00 – 1:30- Complimentary Meditation for Students of all Ages. Our kids are under so much social and educational pressure these days; learning to meditate can do wonders to help manage their stress. A quieting and calming practice for kids of all ages, but your child should be able to sit relatively still for 30 minutes.
Saturday, May 11th- 10:00 a.m. – 10:30 a.m.- Complimentary Loving-Kindness Meditation in Honor of Mother’s Day. Whether or not you have a mother; are a mother (of a human or pet!); love a mother; or know a mother, please join us for this joyful, life-affirming practice!
Saturday, May 18th- 10:00 a.m.- Complimentary Walking Meditation in Irwin Park. Walking Meditation allows us to experience and appreciate the sights and sounds of nature in a way that we rarely do. Weather permitting. Meet at the beginning of the trail just to the right of the park entrance.