Contact Us2019-09-06T21:17:39+00:00

Welcome to Grounded Meditation’s ‘user-friendly’ approach to meditating!

Grounded Meditation is proud to partner with Pryority Wellness in holding regularly scheduled classes at their New Canaan, CT studio.

Contact us with any questions at groundedmeditationstudio@gmail.com

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Contact Details

203-717-4777

At Pryority Wellness

45 Grove Street

New Canaan, CT 06840

groundedmeditationstudio@gmail.com

Current Classes

Wednesday

12:00 p.m. – Mindfulness Meditation- Drop-ins welcome! Pre-registration not required.

5:30 p.m. – Unwind Meditation- Drop-ins welcome! Pre-registration not required.

7:00 p.m. – Mindfulness Meditation- Drop-ins welcome! Pre-registration not required.

Friday

9:30  a.m.- Visualization Meditation – requires pre-registration by 9:00 the night before.

6:30  p.m.- Loving Kindness Meditation- please register at least two hours prior to class start time!

Saturday

9:00 a.m.- Mantra Meditation- requires pre-registration by 9:00 p.m. the night before.

1:00 p.m.- Meditation 101 * – Stay tuned for next date!

1:00 p.m.- Meditation Sampler-  *Stay tuned for next date!

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ABOUT US

Grounded Meditation is the culmination of years of work with students from all backgrounds and Diane’s realization that what appears to be consistently missing from nearly everybody’s life is the ability to just STOP and be present, alone and peaceful with one’s self, even for short periods of time.