A beautiful, mostly guided meditation which helps to open your heart as you develop feelings of gratitude and love.
Whether you are a total beginner or an experienced meditator, this live in-person series will give you an opportunity to practice, experience and embrace four different kinds of meditation. From Mindfulness to Mantra to Loving Kindness to Visualization, explore and discover what works best for you to incorporate into your own practice. Sign up for individual sessions at $20.00 each or all four for $60.00. Zoom option available!