Grounded Meditation is now offering on-line weekly guided meditation and sound sessions, through May 5th. Each 30-minute session will include a user-friendly meditation, enhanced by the sounds of singing bowls, chimes, drums or other instruments. Sessions are taught personally by one of our instructors and will leave time at the end for questions or comments to help you better understand how to incorporate meditation into your daily life. Recordings of each session will be available for those who cannot attend but don’t want to miss it!
Ask us about the discounted rate if you book 5 sessions or more!
Book your sessions below.