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Zen Garden

Events and Workshops

Join us for an upcoming event or host your own!

Our workshops and events are a great way to get started with meditation if you’re not sure where to begin. The experiences listed below are also available for private or semi-private sessions in your home, backyard, place of business, or virtually. We also have prescheduled upcoming events offered in person or virtually. Register today to reserve your spot.

Upcoming Events

  • Restorative Yoga and Sound Bath with Imagine Wellness
    Restorative Yoga and Sound Bath with Imagine Wellness
    Fri, Jan 24
    Jan 24, 2025, 6:30 PM – 7:45 PM
    Imagine Wellness, 10 Roberts Ln, Ridgefield, CT 06877, USA
    Jan 24, 2025, 6:30 PM – 7:45 PM
    Imagine Wellness, 10 Roberts Ln, Ridgefield, CT 06877, USA
    The ultimate way to relax after the busy holiday season!
  • Sound Bath & Gentle Yoga at Carriage Barn Arts Center
    Sound Bath & Gentle Yoga at Carriage Barn Arts Center
    Multiple Dates
    Sat, Jan 25
    Jan 25, 2025, 9:00 AM – 10:00 AM
    Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
    Jan 25, 2025, 9:00 AM – 10:00 AM
    Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
    Start your weekend right with this relaxing combination!
  • Candlelit Sound Bath
    Candlelit Sound Bath
    Tue, Feb 04
    Feb 04, 2025, 6:30 PM – 7:30 PM
    Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
    Feb 04, 2025, 6:30 PM – 7:30 PM
    Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
    Experience a special Winter night, relaxing to the tranquil harmonies of a peaceful sound bath, set against the glow of candlelight.
  • Sunday Afternoon Sound Bath
    Sunday Afternoon Sound Bath
    Sun, Feb 09
    Feb 09, 2025, 3:00 PM – 4:00 PM
    Imagine Wellness, 10 Roberts Ln, Ridgefield, CT 06877, USA
    Feb 09, 2025, 3:00 PM – 4:00 PM
    Imagine Wellness, 10 Roberts Ln, Ridgefield, CT 06877, USA
    A uniquely relaxing way to end your weekend!
  • Unlock The Power of Sound- Sound Practitioner Training
    Unlock The Power of Sound- Sound Practitioner Training
    Sat, Mar 01
    Mar 01, 2025, 10:00 AM – Mar 02, 2025, 3:00 PM
    The Healing Sanctuary, 1885 Post Rd, Fairfield, CT 06824, USA
    Mar 01, 2025, 10:00 AM – Mar 02, 2025, 3:00 PM
    The Healing Sanctuary, 1885 Post Rd, Fairfield, CT 06824, USA
    Learn to facilitate Sound Baths in this intensive weekend training program! Saturday, March 1st & Sunday, March 2nd- 10 a.m. - 3 p.m.

Host Your Own Event

A simple and informative hour-long introduction to meditation. Perfect for beginners and anyone who wants to get more comfortable with their practice. A gradual approach to learning how to meditate, using shorter periods of silence, interspersed with guidance. Also great for those who have trouble sitting still or believe that they ‘can’t’ meditate.

Meditation Sampler

Learn about and experience the different types of meditations we offer with our signature 90-minute workshop. We’ll explore Mindfulness, Mantra and Loving Kindness Meditations, and wrap up with a blissful Yoga Nidra guided meditation accompanied by Crystal and Tibetan sound  bowls. A great way to determine what type of meditation works best for you!

Find Your Calm

A customized meditation plan to help determine best way to develop your personalized meditation routine. Includes two 45-minute private sessions; one workshop and one Sound Bath. A great way to start making meditation a regular part of your life!

Dancing Mindfulness

Part workout, part meditation, all fun! Dancing Mindfulness incorporates quiet meditation, stretching, aerobics and free-style dance, accompanied by music that will dare you to stay still! The most fun meditation experience you’ll ever have! Available virtually – a great option for yourself or your entire family!

Corporate Meditation

We recognize that your employees are under an excessive amount of stress right now with major uncertainties looming in front of them every day. Aside from providing a channel for relaxation and stress-relief, Meditation has been proven to help with focus; energy level and concentration, among many other benefits that will come in handy in the workplace. Please contact us for custom pricing and to book a session.

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