Events and Workshops
Join us for an upcoming event or host your own!
Our workshops and events are a great way to get started with meditation if you’re not sure where to begin. The experiences listed below are also available for private or semi-private sessions in your home, backyard, place of business, or virtually. We also have prescheduled upcoming events offered in person or virtually. Register today to reserve your spot.
Upcoming Events
- Thu, Apr 04Apr 04, 2024, 6:30 PM – 7:45 PMSalt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
- Fri, Apr 05Apr 05, 2024, 6:00 PM – 7:00 PMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Multiple DatesSat, Apr 06Apr 06, 2024, 9:00 AM – 10:00 AMCarriage Barn Arts Center- Waveny Park, 681 South Ave, New Canaan, CT 06840, USA
- Sun, Apr 21Apr 21, 2024, 10:30 AM – 11:30 AMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Sun, Apr 28Apr 28, 2024, 11:00 AM – 12:15 PMHarmony Yoga , REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
- Multiple DatesSat, Mar 23Mar 23, 2024, 9:00 AM – 10:00 AMCarriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
- Tue, Mar 12Mar 12, 2024, 6:30 PM – 7:30 PMCarriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
- Sun, Mar 03Mar 03, 2024, 4:00 PM – 5:00 PMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Sat, Feb 10Feb 10, 2024, 10:00 AM – Feb 11, 2024, 1:00 PMRestore - New Canaan, 45 Grove St, New Canaan, CT 06840, USA
- Fri, Feb 02Feb 02, 2024, 6:00 PM – 7:00 PMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Sun, Jan 21Jan 21, 2024, 4:00 PM – 5:00 PMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Thu, Jan 18Jan 18, 2024, 6:30 PM – 7:45 PMSalt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
- Sat, Jan 06Jan 06, 2024, 9:00 AM – Feb 10, 2024, 9:00 AMCarriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
- Thu, Dec 07Dec 07, 2023, 6:30 PM – 7:45 PMSalt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
- Sun, Dec 03Dec 03, 2023, 3:00 PM – 4:15 PMHarmony Yoga Studio, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
- Sun, Nov 19Nov 19, 2023, 4:00 PM – 5:00 PMImagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
- Multiple DatesSat, Nov 18Nov 18, 2023, 9:00 AM – 10:00 AMCarriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
- Thu, Nov 09Nov 09, 2023, 7:00 PM – 8:00 PMNew Canaan, 663 South Ave, New Canaan, CT 06840, USA
Host Your Own Event
A simple and informative hour-long introduction to meditation. Perfect for beginners and anyone who wants to get more comfortable with their practice. A gradual approach to learning how to meditate, using shorter periods of silence, interspersed with guidance. Also great for those who have trouble sitting still or believe that they ‘can’t’ meditate.
Meditation Sampler
Learn about and experience the different types of meditations we offer with our signature 90-minute workshop. We’ll explore Mindfulness, Mantra and Loving Kindness Meditations, and wrap up with a blissful Yoga Nidra guided meditation accompanied by Crystal and Tibetan sound bowls. A great way to determine what type of meditation works best for you!
Dancing Mindfulness
Part workout, part meditation, all fun! Dancing Mindfulness incorporates quiet meditation, stretching, aerobics and free-style dance, accompanied by music that will dare you to stay still! The most fun meditation experience you’ll ever have! Available virtually – a great option for yourself or your entire family!
Corporate Meditation
We recognize that your employees are under an excessive amount of stress right now with major uncertainties looming in front of them every day. Aside from providing a channel for relaxation and stress-relief, Meditation has been proven to help with focus; energy level and concentration, among many other benefits that will come in handy in the workplace. Please contact us for custom pricing and to book a session.