Visualization Meditation2019-03-15T13:13:11+00:00

Project Description

Visualization Meditation

You are guided to keep your focus on a specific object or scene; thus anchoring your focus on something visually tangible.

BOOK NOW

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.”

Deepak Chopra

“You should not be carried away by the dictation of the mind, but the mind should be carried by your dictation.”

A.C Bhaktivedanta Swami

“So what is a good meditator? The one who meditates.”

Allan Lokos

“Meditation allows us to directly participate in our lives instead of living life as an afterthought.”

Stephen Levine

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

Amit Ray

“All men’s miseries derive from not being able to sit in a quiet room alone”-

Blaise Pascal- 17th century philosopher

“Make meditation a daily practice and it will soon turn into a habit.”-

Remez Sasson

Gift a healing, rejuvenating class or membership for the holidays!

Purchase a gift certificate for family or friends. Contact us by phone or email to request as many as you’d like!

CONTACT US!