Welcome to Grounded Meditation!
mindfully present, well balanced and connected
- Private Individual and Group Virtual Meditation Sessions
- Virtual Corporate Meditation Sessions
- Virtual Sound Healing
- Distance Reiki
- Backyard Sound Baths
- Dancing Mindfulness- via Zoom!
- EFT Tapping Instruction
SUNDAY MORNING SOUND BATHS!
January 24th, 10:00 a.m. at Imagine Yoga, Ridgefield, CT. Click link below to register!
February 7th, 10:00 a.m. at Core Burn, New Canaan. Click link below to register!
JANUARY SPECIAL- VIRTUAL REIKI AND MEDITATION SESSION- $50.00!
You’ve probably heard or read about meditation – on the radio, television, from friends, or even as a recommendation from your own doctor. Maybe you’ve thought about it but didn’t think it was right for you or didn’t know how to get started. Grounded makes it easy for you to begin a meditation practice by taking the mystery out of meditation and offering accessible, user-friendly classes that can benefit everyone!